Thursday, November 6, 2008

Work Out Day Two....I did it!

Yup two days in a row! I trotted a mile on the treadmill then worked out using some of the nautilus machines. Not real familiar with those so stuck to what I know. I need to set an appointment with one of our trainers. They walk you through all the equipment and you tell them what you want to accomplish. They then tell you what would be best for you. My biggest challenge in the fitness center is my size. Most of the machines are not made for people under 5' so I'm a little limited. It won't deter me though. I am determined to get healthy!

No comments: